Twin heart meditation free download.Twin Hearts Meditation

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By blessing the earth with loving-kindness you are in turn, blessed many times. It is in blessing that you are blessed. It is in giving that you receive. This is the law! A person with a sufficiently activated crown chakra does not necessarily achieve illumination for he has yet to learn how to use the activated crown chakra.

This is just like having a sophisticated computer but not knowing how to operate it. Once the crown chakra has been sufficiently activated, then you have to do meditation on the light, on the mantra om or amen , and on the intervals between the oms or amens. Intense concentration should be focused not only on the mantra om or amen but especially on the interval between the two oms or amens.

It is by concentrating on the light and the interval moment of stillness or silence between the two oms or amens that illumination or samadhi is achieved! In yoga , there is a common saying that if the water is turbulent, it is difficult to see what is under it.

If the water is calm, one can easily see what is under the water. Likewise, when the mind and the emotions are chaotic, self-realization is not possible. With most people, the other chakras are quite activated. The basic chakra , sex chakra , and solar plexus chakra are activated in practically all persons. Their instincts for self-survival, sex drive and their tendency to react with their lower emotions are very active.

With the pervasiveness of modern education and work that require also the use of the mental faculty, the ajna chakra and the throat chakra are developed in a lot of people. The heart chakra and the crown chakra, however are not developed in most people. Modern education, unfortunately, tends to over-emphasize the development of the throat chakra and the ajna chakra or the development of the concrete mind and the abstract mind.

The development of the heart has been neglected. Because of this, you may encounter a person who is quite intelligent but very abrasive. This type of person has not yet matured emotionally or has a heart chakra that is quite under-developed. By practicing Meditation on Twin Hearts , a person becomes harmoniously balanced. This means that the major chakras are more or less balancedly developed. Whether the abstract and concrete mind will be used constructively or destructively depends upon the development of the heart chakra.

When the solar plexus chakra is overdeveloped and the heart chakra is underdeveloped or when the lower emotions are active and the higher emotions are underdeveloped, then the mind would likely be used destructively. Without the development of the heart in most people, world peace will not be possible. This is why the development of the heart should be emphasized in the educational system.

Persons below 18 years old should not practise the Meditation on Twin Hearts since their bodies cannot yet withstand too much subtle energies. Doing so may even manifest as physical paralysis in the long run. However, there are exceptions to this rule. There are many highly evolved souls who have incarnated and whose bodies are now in the adolescent stage. These advanced adolescents have big chakras and can start doing Meditation on Twin Hearts at the age of 14 or 15, but their condition should be monitored to avoid unnecessary problems.

Persons with heart ailment, hypertension or glaucoma should also not practise Meditation on Twin Hearts since it may worsen their condition. It is important that persons who intend to practise regularly Meditation on Twin Hearts should practise self-purification or character-building through daily inner reflection. Meditation on Twin Hearts not only activates the heart chakra and the crown chakra but also the other chakras.

Because of this, both positive and negative characteristics of the practitioner will be magnified or activated. This can easily be verified by the practitioner himself and through clairvoyant observation. For those who intend to practice Meditation on Twin Hearts regularly, the following will have to be avoided:.

Pork oil or lard should definitely be avoided. Kundalini syndrome may manifest as:. Heavy smokers may experience chest pain while doing Meditation on Twin Hearts since their front and back heart chakras are dirty.

There is also the possibility of developing hypertension if one smokes regularly. Therefore, smoking has to be avoided if a person intends to do this meditation on a regular basis. Home current Explore. Words: 1, Pages: 5. Since the Meditation is a powerful tool in bringing about world peace, Master Choa has granted permission to disseminate, reprint, copy, and reproduce the Meditation with proper acknowledgement.

Meditation of Twin Hearts is based on the principle that some of the major chakras are entry points or gateways to certain levels or horizons of consciousness. To achieve illumination or cosmic consciousness, it is necessary to fully activate the crown chakra. This can be done only when the heart chakra is fully activated. The Twin Hearts thus refers to the heart and crown chakras.

The heart chakra is an energy centre in front of a person's chest. It is the energy counterpart of the physical heart. The heart chakra is the centre for compassion, joy, affection, consideration, mercy, and other refined emotions. The heart chakra is a replica, or twin of the centre of the crown chakra. When you look at the heart chakra, it has twelve petals, similar to the twelve petals which form the inner core of the crown chakra.

The crown chakra, is the centre of illumination, or divine love, or oneness with all. It is situated on top of a person's head, providing energy for the brain and the glands therein.

When the crown chakra is sufficiently activated, its inner core of twelve petals unfurl, open and turn upward like a golden cup, golden crown, golden lotus, or golden flower, to receive spiritual energy which is distributed to other parts of the body. When the crown chakra is highly activated, a halo is produced around the head. During meditation, the crown chakra rotates so fast it appears as a brilliant flame of light on top of one's head.

When a person does Meditation of Twin Hearts, divine energy flows down to the practitioner; filling him with Divine Light, Love and Power.

Spiritual aspirants who have practiced this meditation for quite sometime may experience being enveloped by dazzling, sometimes blinding light. In addition, practitioners may experience divine ecstasy and bliss, and a feeling of oneness with all creation.

This has been 1 a common experience among advanced yogis and saints of all religions, and can be verified through their holy scriptures. This blinding, brilliant, and dazzling light is known as Heaven Ki in Taoist yoga, or the pillar of light in ancient Jewish Kabbalah traditions. To the Indian yogis and saints, they call this pillar of light, the Antakharana, or spiritual bridge of light.

The Christians refer to it as the descent of the Holy Spirit, symbolized by a pillar of light with a descending white dove. The white dove represents the coming down of divine energy. The descent of the divine energy causes the temporary expansion of the practitioner's major chakras and inner aura. But if this meditation is practiced daily for a year, then the expansion may become permanent.

Benefits From The Meditation When people practice the Meditation on Twin Hearts daily or regularly, their major chakras and auras will increase in size, making their energy bodies more dynamic and stronger. With bigger chakras and a larger inner aura they can become more powerful healers and can heal most minor ailments very quickly and almost instantaneously. Having a powerful and dynamic energy body not only enhances one's healing powers but also increases one's effectivity and productivity at work.

People who have magnetic personalities or great charisma usually have bigger chakras and inner auras than ordinary people, and they tend to have a stronger influence over most people. Furthermore, a person who regularly meditates becomes more intuitive and intelligent. When faced with a problem, he will have the increased ability to see directly through the problem and find the right or proper solutions.

Note: Those who intend to practice the Meditation of Twin Hearts regularly, however, should practice self-purification or character-building through daily reflection so their positive characteristics will be magnified or activated.

The Meditation of Twin Hearts is a form of world service. By blessing the earth with loving-kindness, you fill the world with positive spiritual energies. The blessings can be directed to organizations, specific countries, or group of nations. The potency of the blessings is increased many times when done by a group of persons. A group of seven people meditating together is said carry the same energy as more than one hundered individuals meditating separately. Another way of blessing the earth with loving-kindness is by daily radio broadcast at an 2 appropriate time with most of the listeners participating in the meditation process.

When practiced by a large number of people, the meditation can miraculously heal the entire earth; thereby making it more harmonious and peaceful. The Meditation Procedure WARNING: The following are advised not to practice the Meditation on Twin Hearts: 1 those below 18 years of age; 2 those with heart trouble, hypertension, glaucoma and severe kidney ailments; and 3 pregnant women. Doing this meditation can have adverse effects to the people with the preceding conditions.

People with these conditions listed under 1 and 2 above are advised to consult a Certified Pranic Healer for consultation and therapy before proceeding. People with the above qualifications who insist on practicing the meditation do so at their own risk. Cleansing Exercise. Cleanse the etheric body by doing simple physical exercises for about five to ten minutes.

During the exercise, light greyish matter, or used prana, is expelled from the etheric body. Physical exercises also minimize possible pranic congestion since the Meditation generates a lot of subtle energies in the body. The basic exercises typically include: eye rolls, neck rolls, arm rolls, hip rolls or swivels, trunk twisting, knee rolls, simple bending exercises and squating exercises in either a full or modified form.

For the various roll exercises goo in both directions and all exercises should be done in sets of twelve. Modified squats can be a set of fiftey.